Krystal McCabe
Shamanic Coaching
Move Beyond Living on Autopilot to Finally Trusting Your Inner Truth.
You look like you have it all together, but your body is acting like a storage unit for your unworked past. Your higher path is trying to reach you, but there is simply no room to receive it when you are full of old survival mode. Let’s drop the heavy armor so you can stop running and finally exhale.
Transpersonal coaching and shamanic healing work in New Hartford, CT & online.
Does This Sound Like You?
Are you fine, or are you just frozen?
You just want to feel light. You want your life to feel effortless and clear, but instead, you are completely exhausted by noon just from holding your “fine” mask up.
You are living behind a glass window. You just feel a constant, heavy “meh.” You are physically present, but emotionally checked out.
Layer on top of layer. Every unworked story and ignored heartbreak has stacked up inside you like physical weight, clouding your judgment and making you feel like you can’t break out.
Clear out the basement.
Every single part of your messy path has been medicine, but you don’t have to keep carrying the weight of everything that has ever happened to you.
By combining Transpersonal Coaching with Shamanic healing, I help you slow down, drop out of the endless mental loops, and clear the heavy armor from your body. It is time to stop running, feel safe in the quiet, and embark on the journey of becoming light and open to what’s possible beyond your stories.
Meet Krystal
I’m Krystal McCabe, a Shamanic Coach based in New Hartford, CT serving clients both locally and online.
My work grew out of my own lived experience of navigating deep trauma, motherhood, and a long process of understanding the invisible patterns that shape how we think, feel, and respond. For years, I was the definition of highly functional but completely numb. I even worked three jobs at one point just so I didn’t have to slow down and look at the reality of the weight I carried.
One day it became clear that my old survival choices were secretly making my biggest life decisions for me.
Through my own training, I learned how to stop running, talk my stories out, and work directly with the heavy layers held in the body and energetic system.
Foundation of the Work | My Background
Over the past decade, I’ve explored the mind, nervous system, and the patterns that shape our lives, both through my experience as a mother and my ongoing study of human behavior.
I developed my coaching practice under the intensive guidance of my teacher, with whom I also trained in Andean shamanic practices. Her exceptionally high ethical standards deeply shaped how I hold this space, and I carry that exact same integrity and care into every session.
This journey brought me to understand just how much of our everyday experience is held within the energetic body. Blending transpersonal coaching with these deep shamanic layers has been one of the most powerful and direct ways I have seen people move through emotional weight, break free from overwhelm, and return to a state of true clarity within themselves.
Client Reviews
“I've been following Krystal for a bit so when she opened her office for shamanic healing I knew I wanted to see what this type of healing could offer. During my session we did some earth elemental work, a guided visualization and energy clearing. After the session I felt lighter (specifically in my neck which I shared with her is a place I carry my tension) and this subtle yet electric feeling that more insights are to come as I continue to integrate the energetic clearings and messages from the visualization journey. Deeply grateful for Krystal and the compassionate care she offered me during this transitional time of my life.” -DM
"Working with Krystal has been a deeply moving and transformative experience. My first session at her beautiful blue healing house was emotionally challenging in the best way possible! Through a beautiful raw organic process that is uniquely her own, Krystal creates a space where you can lean into the 'messy' parts of growth with curiosity. I left feeling a powerful connection to a mischievous, playful inner child energy that I hadn’t realized was pushing buttons within me. If you are looking for a guide who is grounded, supportive, and truly values the work, Krystal is an incredibly warm, loving and generous soul who has built an infinitely grounded intentional experience that can hold anything meant to surface for your highest good!" - MP
Have Questions About the Journey?
Curious about how shamanic healing works, what a session feels like, or what to expect? I have mapped out my entire process to give you total clarity before we begin.
Book Your Session
A shamanic session is a guided journey into your inner world, where hidden patterns and energetic blockages are brought into light. Through this illumination process, the roots of what’s holding you back are uncovered, and your energetic field is reprogramed. Creating space for deep renewed balance, and the reclaiming of your wholeness.